For these wings, I equally combined these two sauces to get the best of both worlds! It’s easy to make yummy chicken wings that fit into Keto nutritional goals by using a sugar-free BBQ sauce like this G Hughes brand and Frank’s Buffalo Wing Sauce. Sorry– they are breaded and they are white meat chicken, which is a double whammy against keto! Top 10 Low Carb Options at Buffalo Wild Wings For Keto Diet. It’s where most people go to watch the big game, but it’s not always easy to find a … I am pulling these numbers from the buffalo wild wings website. These Keto Boneless Buffalo Wing have all of the flavor and crunch of bar style boneless wings, but without all the carbs. Spray the fryer and wing with oil, and cook for 20 minutes, or until the wings reach 155 degrees. So all the wings on this list are actual chicken wings. 20 Shares. In addition to these keto boneless buffalo wings, check out some of my other favorite low carb appetizers: Low Carb Pickled Red Onions; Keto Soft Pretzels; Buffalo Chicken Jalapeno Poppers; Crispy Baked Garlic Parmesan Wings What to Serve with Buffalo Wings. Add wings and season them with salt, pepper, and Italian seasoning. This buffalo sauce is also used in my recipe for The Best Keto Buffalo Wings. This keto recipe takes a classic appetizer and makes it even better for keto dieters by adding in a couple of extra sources of healthy fat from ghee (or grass-fed butter) and olive oil. Buffalo Wild Wings is a casual diner with a sports bar atmosphere. 9 … (See recipe for … https://www.myketokitchen.com/keto-recipes/keto-buffalo-wings Alternatively, you can bake in a 425 degree oven for 45 minutes, or fry for about 15 minutes. Tweet. Keep it keto with buffalo BBQ wings! These low carb buffalo wings can be served as an appetizer, or even as a meal. If wings are frozen I cook them on high for 1 1/2 hour and then turn it down to low for last 2 1/2 hours. I’m of the opinion that there are two sauce varieties that really matter. Keto Buffalo Chicken Wings: Bring Buffalo Wild Wings Home. (Visited 36,659 times, 23 visits today) buffalo sauce. That’s the best way to evenly coat the wings. Classic buffalo wings or keto buffalo wings are served with celery and carrot sticks along with blue cheese dressing. This recipe comes from my cookbook, The Wicked Good Ketogenic Diet Cookbook. By KetoASAP / Restaurants / updated March 24, 2020. That said, let’s look at the top 12 lowest-carb wings at buffalo wild wings. 3 For Air Fryer Keto Buffalo Wings preheat the air fryer to 400 degrees. Keto Sauce for A Keto Boss. Then pour 3/4 of the bottle of buffalo sauce over the wings and 3/4 of the stick of butter. Now you won’t have much trouble finding a zero-carb Buffalo sauce. My husband and I love Buffalo Wild Wings, which is great for keto or low-carb because there are plenty of options for everything from their Blazin’, Lemon Pepper, Chiptole BBQ, and Garlic Parmesan wings. Ordering Keto at Buffalo Wild Wings Cook thawed wings for 4 hours on low in slow cooker, stir occasionally. You’ve got your Buffalo sauces, and your Asian sauces. I get to eat lots of meals like these classic buffalo wings and of course, my beloved fried chicken. To get the full list click here. Buffalo Wild Wings specializes in wings, beer, and sports. But if you are on the go – fret not, you can order online and pick up. Share 1. Some people choose to use ranch instead of blue cheese dressing, but I’m a blue cheese fan myself. Try it and let me know what you think! Pin 19. Keto at Buffalo Wild Wings Alright, in order to eat keto at Buffalo Wild Wings right off the bat– Boneless wings are off the table . 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